My Blog Post

What is Reiki? Can I Learn Reiki? What Does it Feel Like?

Kathleen's Natural Balance

Published on: 08/11/2025

What is Reiki? I get asked this question often. The usual response is something like, “Reiki was started in Japan and is a very relaxing, healing modality, it is about connecting to universal energy”. I have found that while this is a great definition, many do not understand. My intention now is to explain what reiki is by how a Reiki or energy session may feel and what may be happening for the client. Remember, every session and every practitioner is different.

mind-body-spiritmind-body-healingbenefits-holistic-wellness

Pendulum Workshop for Beginners

Kathleen's Natural Balance

Published on: 06/05/2025

A pendulum is a tool of divination. Some tools of divination include tarot or oracle cards, crystals, astrology, numerology, runes and pendulums. Tools assist us in connecting with spirit and communication. In this class you will learn the basics of pendulum use. In this beginners’ class you will learn the basics but know that pendulum usage goes beyond the yes and no answers. Pendulums are a very diverse tool. The importance is the connection, accuracy of specific questions and releasing expectations. Let’s have fun together!

mind-body-healingHolistic Wellness

Deep Tissue Massage More Harm Than Good

Kathleen's Natural Balance

Published on: 08/04/2025

Often clients come in and say, “I want a deep tissue massage.” In my experience I find a therapeutic massage to be more beneficial and here’s why. When you say deep, a massage therapist is focused on deep. You may be fighting against the pressure believing, “no pain, no gain” or you will endure the pain believing in a day or two after the soreness goes away you will feel better. In some instances that may be the case. But what if you can experience relief without the pain!

mind-body-healing

Lymphatic Massage for Detoxification

Kathleen's Natural Balance

Published on: 02/10/2024

Lymphatic Massage for Detox Why? The lymphatic system is part of the immune system. It aids in destroying pathogens, toxins, and filtering waste. It is an avenue to detox and cleanse the body.

mind-body-spiritmind-body-healingbenefits-holistic-wellness