My Blog Post

What is Reiki? Can I Learn Reiki? What Does it Feel Like?

What is Reiki? Can I Learn Reiki? What Does it Feel Like?

What is Reiki? Can I Learn Reiki? What Does it Feel Like?Kathleen's Natural Balance
Published on: 08/11/2025

What is Reiki? I get asked this question often. The usual response is something like, “Reiki was started in Japan and is a very relaxing, healing modality, it is about connecting to universal energy”. I have found that while this is a great definition, many do not understand. My intention now is to explain what reiki is by how a Reiki or energy session may feel and what may be happening for the client. Remember, every session and every practitioner is different.

mind-body-spiritmind-body-healingbenefits-holistic-wellness
Lymphatic Massage for Detoxification

Lymphatic Massage for Detoxification

Lymphatic Massage for DetoxificationKathleen's Natural Balance
Published on: 02/10/2024

Lymphatic Massage for Detox Why? The lymphatic system is part of the immune system. It aids in destroying pathogens, toxins, and filtering waste. It is an avenue to detox and cleanse the body.

mind-body-spiritmind-body-healingbenefits-holistic-wellness
FORGIVENESS

FORGIVENESS

FORGIVENESSKathleen's Natural Balance
Published on: 03/08/2024

Have you ever extended heartfelt words asking for forgiveness and resolution of a conflict? Have you ever felt deep heartache when you were rejected, forgiveness denied? Here is what spirit wants me to share: when rejected by another Remember, “Their soul knows the Truth” Their soul is ever forgiving loving expansion. You are always forgiven and loved.

mind-body-spiritbenefits-holistic-wellness
Anatomy of a Tear

Anatomy of a Tear

Anatomy of a TearKathleen's Natural Balance
Published on: 07/07/2024

A Journey Anatomy of a Tear What's a Tear? We can delve into the constitutional makeup of a tear and how they lubricate the eyes etc. But let’s not. Let’s talk about a tear, many tears falling, crying. Do you find it easy to cry, do you rarely cry, do you only cry when alone and never in front of anyone? Does it feel shameful to cry or ugly or embarrassing? Let’s delve in and I’ll share my insights, stories, and more.

mind-body-spiritbenefits-holistic-wellness